What are the benefits of water kefir?

By balancing your gut and supporting your immune system, water kefir is known to increase energy, help fight colds, aid in the elimination of toxins in digestion, help with clearer skin, raise metabolism, reduce inflammation, improve digestive health and help with creating a general feeling of support overall.  The beneficial bacteria in water kefir once housed in your gut also helps keep the bad pathogenic bacteria from colonizing in your gut. 

Water kefir is a wonderful tool in your gut health regime naturally gentle on your system yet a powerhouse of probiotics and nutrients.  Water kefir’s natural effervescence and easy-drinking qualities allow for a convenient, digestive-soothing experience at home or on-the-go for the entire family from 6 months – 100+years.